You see it on a daily basis: People hunched over their phones or tablets, staring into the screens. You may even notice that you yourself get into that awkward, forward-leaning …

Now that summer weather is upon us and people are spending more time outside of their homes after months inside during the shutdown, it’s an excellent time to review solar …

It’s a strange new world where we are often asked to wear a face covering or mask to slow the spread of the novel coronavirus. Some policy experts predict we …

It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” …

How Adopting an Attitude of Gratitude Can Help You Through The COVID-19 Crisis         We’re all in this together. There’s a global pandemic in our midst. Businesses are closed, sporting events …

In our last post, we learned that the gut microbiome is a community of bacteria, fungi, parasites and viruses that lives in your large intestine and can affect everything from …

Nothing can change your day like an upset gastrointestinal system―literally! Feeling gassy and bloated can make you want to stay home rather than being around co-workers or friends. Diarrhea can …

On January 31, Alex Azar, the US Secretary of Health and Human Services, declared a public health emergency around the Novel Coronavirus which originated in Wuhan, China and has spread …